| September 2024 |
| Mon 2: |
2244 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
91.70g |
|
88.24g |
|
126.91g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.95g |
|
83.40g |
|
113.11g |
|
-
|
-
|
| Wed 28: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
73.02g |
|
171.27g |
|
-
|
-
|
| Sun 25: |
1445 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
79.68g |
|
171.64g |
|
1921*
|
 476
|
| Wed 21: |
1546 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.38g |
|
65.74g |
|
61.12g |
|
-
|
-
|
| Tue 20: |
1595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
86.12g |
|
96.97g |
|
1988*
|
393
|
| Mon 19: |
1791 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
56.52g |
|
190.59g |
|
-
|
-
|
| Thu 15: |
1047 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
47.00g |
|
101.50g |
|
-
|
-
|
| Wed 14: |
1310 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
71.01g |
|
165.54g |
|
-
|
-
|
| Tue 13: |
1000 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
53.31g |
|
134.82g |
|
-
|
-
|
| Wed 7: |
1728 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
101.39g |
|
108.49g |
|
-
|
-
|
| Fri 2: |
1491 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
66.78g |
|
98.96g |
|
-
|
-
|
| Thu 1: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
79.67g |
|
91.85g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1546 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
72.50g |
|
117.04g |
|
-
|
-
|
| Tue 30: |
1691 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
80.02g |
|
97.12g |
|
-
|
-
|
| Mon 29: |
1682 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
84.17g |
|
114.72g |
|
-
|
-
|
| Thu 25: |
1628 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
97.89g |
|
96.58g |
|
-
|
-
|
| Wed 24: |
1159 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
91.95g |
|
67.69g |
|
-
|
-
|
| Tue 23: |
1711 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
95.63g |
|
77.81g |
|
16.79g |
|
-
|
-
|
| Tue 16: |
417 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
24.48g |
|
27.44g |
|
-
|
-
|
