vetao63's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 9: 1320 * 82%
Fat:
 
Prot:
 
Carbs:
34.16g
 
134.23g
 
120.31g
- -
Thu 8: 1777 * 111%
Fat:
 
Prot:
 
Carbs:
17.95g
 
233.10g
 
159.14g
- -
February 2024
Fri 9: 1759 * 110%
Fat:
 
Prot:
 
Carbs:
49.00g
 
154.02g
 
165.54g
- -
January 2024
Wed 10: 818 * 51%
Fat:
 
Prot:
 
Carbs:
15.54g
 
73.48g
 
84.27g
- -
Tue 9: 1444 * 90%
Fat:
 
Prot:
 
Carbs:
17.50g
 
112.21g
 
203.03g
- -
Mon 8: 932 * 58%
Fat:
 
Prot:
 
Carbs:
16.91g
 
58.44g
 
121.70g
- -
December 2023
Mon 4: 737 * 46%
Fat:
 
Prot:
 
Carbs:
28.03g
 
49.55g
 
69.80g
- -
Fri 1: 1546 * 97%
Fat:
 
Prot:
 
Carbs:
36.30g
 
134.02g
 
165.93g
- -
November 2023
Thu 30: 1786 * 112%
Fat:
 
Prot:
 
Carbs:
40.83g
 
108.31g
 
230.02g
- -
Wed 29: 1917 * 120%
Fat:
 
Prot:
 
Carbs:
31.11g
 
160.65g
 
233.61g
- -
Tue 28: 2130 * 133%
Fat:
 
Prot:
 
Carbs:
60.26g
 
150.80g
 
236.20g
- -
Mon 27: 1751 * 109%
Fat:
 
Prot:
 
Carbs:
52.43g
 
107.02g
 
207.35g
- -
Sun 26: 1521 * 95%
Fat:
 
Prot:
 
Carbs:
28.31g
 
128.47g
 
174.30g
- -
Sat 25: 1274 * 80%
Fat:
 
Prot:
 
Carbs:
44.40g
 
147.82g
 
61.75g
- -
Fri 24: 1331 * 83%
Fat:
 
Prot:
 
Carbs:
25.82g
 
175.23g
 
96.82g
- -
Thu 23: 1490 * 93%
Fat:
 
Prot:
 
Carbs:
45.34g
 
152.23g
 
112.35g
- -
Wed 22: 827 * 52%
Fat:
 
Prot:
 
Carbs:
27.11g
 
131.18g
 
11.46g
- -
Tue 21: 1316 * 82%
Fat:
 
Prot:
 
Carbs:
34.35g
 
206.87g
 
44.16g
- -
Mon 20: 1643 * 103%
Fat:
 
Prot:
 
Carbs:
43.83g
 
224.21g
 
87.50g
- -
October 2023
Fri 27: 529 * 33%
Fat:
 
Prot:
 
Carbs:
19.35g
 
7.58g
 
80.37g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.