| June 2022 |
| Thu 30: |
516 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
39.00g |
|
1.50g |
|
-
|
-
|
| July 2021 |
| Sat 17: |
-
|
-
|
|
1884*
|
-
|
| June 2021 |
| Thu 24: |
1267 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
59.69g |
|
125.60g |
|
-
|
-
|
| Wed 23: |
1259 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
101.73g |
|
26.88g |
|
59.23g |
|
1977*
|
 718
|
| Tue 22: |
862 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
27.35g |
|
74.14g |
|
1977*
|
1115
|
| Mon 21: |
1474 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
88.85g |
|
38.68g |
|
128.92g |
|
-
|
-
|
| Sun 20: |
205 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.23g |
|
2.72g |
|
46.61g |
|
2021*
|
1816
|
| February 2021 |
| Sun 14: |
896 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
42.72g |
|
92.60g |
|
-
|
-
|
| Fri 12: |
463 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
7.19g |
|
51.60g |
|
-
|
-
|
| Thu 11: |
146 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
2.01g |
|
15.75g |
|
-
|
-
|
| Wed 10: |
1383 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
75.25g |
|
78.25g |
|
92.30g |
|
-
|
-
|
| Tue 9: |
1102 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
93.95g |
|
61.22g |
|
-
|
-
|
| Mon 8: |
815 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
46.68g |
|
66.55g |
|
-
|
-
|
| Sun 7: |
1809 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.04g |
|
58.07g |
|
230.06g |
|
-
|
-
|
| Sat 6: |
378 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
5.69g |
|
42.74g |
|
-
|
-
|
| Fri 5: |
220 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
12.85g |
|
13.88g |
|
-
|
-
|
| Thu 4: |
1716 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
112.91g |
|
45.04g |
|
137.95g |
|
-
|
-
|
| Tue 2: |
972 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
63.64g |
|
66.91g |
|
28.48g |
|
-
|
-
|
| Mon 1: |
1184 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
90.77g |
|
53.88g |
|
42.74g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1961 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
101.97g |
|
261.06g |
|
-
|
-
|
| Sat 30: |
1220 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
75.11g |
|
73.66g |
|
67.26g |
|
-
|
-
|
