the61's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2017
Wed 22: 1139 * 57%
Fat:
 
Prot:
 
Carbs:
47.40g
 
54.24g
 
123.86g
- -
Wed 15: 567 * 28%
Fat:
 
Prot:
 
Carbs:
30.93g
 
27.12g
 
45.63g
- -
Tue 14: 273 * 14%
Fat:
 
Prot:
 
Carbs:
9.43g
 
15.03g
 
31.29g
- -
Mon 13: 1889 * 94%
Fat:
 
Prot:
 
Carbs:
78.95g
 
98.43g
 
201.03g
- -
Sun 12: 910 * 46%
Fat:
 
Prot:
 
Carbs:
22.22g
 
60.52g
 
118.16g
2197*  1287
Sat 11: 1248 * 62%
Fat:
 
Prot:
 
Carbs:
42.18g
 
59.53g
 
160.18g
- -
Fri 10: 4320 * 180%
Fat:
 
Prot:
 
Carbs:
400.00g
 
160.00g
 
20.00g
- -
Thu 9: 337 * 14%
Fat:
 
Prot:
 
Carbs:
6.50g
 
14.52g
 
56.69g
- -
Wed 8: 1753 * 73%
Fat:
 
Prot:
 
Carbs:
39.35g
 
86.81g
 
265.85g
- -
Tue 7: 1684 * 70%
Fat:
 
Prot:
 
Carbs:
82.69g
 
82.68g
 
152.40g
- -
Mon 6: 1893 * 79%
Fat:
 
Prot:
 
Carbs:
68.88g
 
104.34g
 
214.53g
- -
Sun 5: 1409 * 59%
Fat:
 
Prot:
 
Carbs:
58.11g
 
73.54g
 
149.48g
2293*  884
Sat 4: 1734 * 72%
Fat:
 
Prot:
 
Carbs:
47.42g
 
86.19g
 
240.35g
- -
Fri 3: 1332 * 56%
Fat:
 
Prot:
 
Carbs:
78.02g
 
53.62g
 
106.18g
2510*  1178
Thu 2: 1520 * 63%
Fat:
 
Prot:
 
Carbs:
58.34g
 
95.76g
 
150.46g
- -
Wed 1: 1281 * 53%
Fat:
 
Prot:
 
Carbs:
56.96g
 
49.31g
 
142.77g
- -
February 2017
Tue 28: 923 * 38%
Fat:
 
Prot:
 
Carbs:
48.95g
 
49.99g
 
65.75g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.