| March 2024 |
| Sun 17: |
1313 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
85.86g |
|
81.68g |
|
45.73g |
|
-
|
-
|
| February 2024 |
| Fri 2: |
314 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
18.28g |
|
27.56g |
|
-
|
-
|
| January 2023 |
| Fri 20: |
909 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
68.14g |
|
40.33g |
|
30.78g |
|
-
|
-
|
| Mon 16: |
743 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
29.66g |
|
57.23g |
|
-
|
-
|
| Sat 14: |
600 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
50.32g |
|
35.18g |
|
-
|
-
|
| Thu 5: |
1012 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
70.17g |
|
45.10g |
|
-
|
-
|
| Wed 4: |
1458 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
34.52g |
|
221.27g |
|
-
|
-
|
| Tue 3: |
1354 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
81.28g |
|
146.25g |
|
-
|
-
|
| Mon 2: |
977 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
50.85g |
|
105.58g |
|
-
|
-
|
| Sun 1: |
1668 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
111.30g |
|
78.37g |
|
102.74g |
|
-
|
-
|
| September 2022 |
| Sat 3: |
225 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
11.27g |
|
21.12g |
|
1944*
|
 1719
|
| August 2022 |
| Fri 26: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.15g |
|
9.13g |
|
52.74g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
756 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
9.00g |
|
75.00g |
|
-
|
-
|
| Wed 23: |
468 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
24.26g |
|
56.08g |
|
-
|
-
|
| Mon 21: |
119 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
7.30g |
|
17.00g |
|
-
|
-
|
| Sun 20: |
881 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
42.73g |
|
56.31g |
|
-
|
-
|
| Sat 19: |
666 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
63.11g |
|
8.13g |
|
-
|
-
|
| Fri 18: |
1147 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
63.78g |
|
117.13g |
|
-
|
-
|
| Thu 17: |
841 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
92.18g |
|
84.82g |
|
-
|
-
|
| Wed 16: |
839 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
49.87g |
|
106.39g |
|
2793*
|
1954
|
