| June 2024 |
| Wed 12: |
1306 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
84.41g |
|
163.24g |
|
-
|
-
|
| May 2024 |
| Wed 15: |
1041 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
45.78g |
|
108.91g |
|
-
|
-
|
| Mon 6: |
171 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
8.45g |
|
25.95g |
|
-
|
-
|
| Sat 4: |
1156 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
62.60g |
|
213.65g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
550 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
45.37g |
|
74.42g |
|
-
|
-
|
| Wed 24: |
406 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
34.10g |
|
41.58g |
|
-
|
-
|
| Mon 1: |
1044 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
65.99g |
|
99.13g |
|
-
|
-
|
| March 2024 |
| Sun 24: |
1234 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
87.73g |
|
184.10g |
|
-
|
-
|
| Thu 14: |
1085 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
68.28g |
|
99.63g |
|
-
|
-
|
| Wed 13: |
162 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
16.94g |
|
13.06g |
|
-
|
-
|
| Sun 10: |
741 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
83.30g |
|
79.32g |
|
-
|
-
|
| Fri 8: |
520 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
29.71g |
|
62.79g |
|
-
|
-
|
| Sat 2: |
992 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
57.56g |
|
135.39g |
|
-
|
-
|
| Fri 1: |
1056 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
63.13g |
|
115.95g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
505 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
46.89g |
|
37.71g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
975 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
60.12g |
|
72.47g |
|
-
|
-
|
| Thu 7: |
689 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
35.19g |
|
102.09g |
|
-
|
-
|
| Mon 4: |
1218 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
56.79g |
|
149.90g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
410 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
20.27g |
|
62.27g |
|
-
|
-
|
| Wed 16: |
667 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
52.38g |
|
81.75g |
|
-
|
-
|
