| January 2024 |
| Tue 23: |
1272 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
111.12g |
|
48.49g |
|
17.12g |
|
-
|
-
|
| Fri 12: |
397 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
17.25g |
|
13.24g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
478 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
14.75g |
|
1.20g |
|
-
|
-
|
| July 2023 |
| Thu 13: |
1092 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
84.07g |
|
75.49g |
|
8.27g |
|
-
|
-
|
| Wed 12: |
1717 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
117.86g |
|
127.27g |
|
34.65g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
1657 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
143.90g |
|
78.31g |
|
11.26g |
|
-
|
-
|
| April 2023 |
| Tue 18: |
240 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
6.10g |
|
1.10g |
|
-
|
-
|
| Wed 5: |
650 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
22.15g |
|
7.43g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
516 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
38.44g |
|
23.56g |
|
-
|
-
|
| Tue 28: |
1202 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
74.04g |
|
87.64g |
|
44.92g |
|
-
|
-
|
| Wed 15: |
1469 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
119.84g |
|
68.52g |
|
28.39g |
|
-
|
-
|
| Tue 14: |
2244 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
183.77g |
|
116.45g |
|
27.61g |
|
-
|
-
|
| June 2020 |
| Sat 6: |
848 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
76.96g |
|
29.13g |
|
10.11g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
671 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
31.16g |
|
4.45g |
|
-
|
-
|
| Sat 27: |
645 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
11.25g |
|
3.25g |
|
-
|
-
|
| Fri 26: |
1888 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
172.01g |
|
67.52g |
|
19.76g |
|
-
|
-
|
| Thu 25: |
1772 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
167.23g |
|
57.13g |
|
15.50g |
|
-
|
-
|
| Wed 24: |
1591 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
143.41g |
|
57.10g |
|
19.72g |
|
-
|
-
|
| Sat 13: |
966 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
87.18g |
|
32.33g |
|
14.18g |
|
-
|
-
|
| Fri 12: |
476 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
14.28g |
|
12.87g |
|
-
|
-
|
