arianalj's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2011
Fri 6: 1089 * 73%
Fat:
 
Prot:
 
Carbs:
16.56g
 
88.18g
 
151.85g
- -
Mon 2: 310 * 21%
Fat:
 
Prot:
 
Carbs:
0.00g
 
12.00g
 
69.00g
- -
April 2011
Thu 28: 782 * 52%
Fat:
 
Prot:
 
Carbs:
6.53g
 
63.75g
 
127.55g
- -
Wed 27: 1127 * 75%
Fat:
 
Prot:
 
Carbs:
7.94g
 
127.40g
 
149.15g
- -
Mon 25: 765 * 51%
Fat:
 
Prot:
 
Carbs:
5.09g
 
104.51g
 
70.81g
- -
Tue 12: 296 * 20%
Fat:
 
Prot:
 
Carbs:
0.94g
 
11.35g
 
66.88g
- -
Mon 11: 1212 * 81%
Fat:
 
Prot:
 
Carbs:
20.55g
 
80.70g
 
171.41g
- -
June 2010
Mon 14: 658 * 44%
Fat:
 
Prot:
 
Carbs:
8.55g
 
76.78g
 
72.75g
2712*  2054
Sun 13: 1008 * 67%
Fat:
 
Prot:
 
Carbs:
7.71g
 
86.63g
 
148.33g
2587*  1579
Sat 12: 1338 * 89%
Fat:
 
Prot:
 
Carbs:
19.56g
 
89.86g
 
204.32g
2697*  1359
Fri 11: 846 * 56%
Fat:
 
Prot:
 
Carbs:
9.23g
 
105.27g
 
89.52g
2267*  1421
Thu 10: 942 * 63%
Fat:
 
Prot:
 
Carbs:
11.38g
 
110.06g
 
105.86g
2540*  1598
Wed 9: 776 * 52%
Fat:
 
Prot:
 
Carbs:
9.36g
 
63.74g
 
109.64g
2340*  1564
Tue 8: 736 * 49%
Fat:
 
Prot:
 
Carbs:
10.42g
 
106.17g
 
59.18g
2500*  1764
Sun 6: 1013 * 68%
Fat:
 
Prot:
 
Carbs:
18.86g
 
92.24g
 
123.14g
2567*  1554
Sat 5: 792 * 53%
Fat:
 
Prot:
 
Carbs:
11.92g
 
85.39g
 
94.76g
2583*  1791
Fri 4: 295 * 20%
Fat:
 
Prot:
 
Carbs:
2.16g
 
27.74g
 
38.84g
- -
Thu 3: 1281 * 85%
Fat:
 
Prot:
 
Carbs:
29.92g
 
145.17g
 
110.18g
- -
Wed 2: 929 * 62%
Fat:
 
Prot:
 
Carbs:
10.14g
 
96.35g
 
124.18g
2536*  1607
Tue 1: 808 * 54%
Fat:
 
Prot:
 
Carbs:
8.86g
 
90.74g
 
91.39g
2941*  2133
Get the app
    
© 2024 FatSecret. All rights reserved.