| November 2018 |
| Sun 18: |
1695 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
84.10g |
|
218.77g |
|
-
|
-
|
| Thu 8: |
1938 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
90.42g |
|
78.59g |
|
223.44g |
|
-
|
-
|
| Wed 7: |
2473 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
131.52g |
|
351.35g |
|
-
|
-
|
| October 2018 |
| Fri 26: |
2067 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
115.52g |
|
104.67g |
|
153.83g |
|
-
|
-
|
| November 2017 |
| Sun 12: |
2983 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
111.37g |
|
189.05g |
|
284.57g |
|
-
|
-
|
| Sat 11: |
3011 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
101.65g |
|
210.39g |
|
312.84g |
|
-
|
-
|
| Mon 6: |
1210 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
64.30g |
|
203.55g |
|
-
|
-
|
| October 2017 |
| Tue 31: |
1158 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
67.90g |
|
116.37g |
|
-
|
-
|
| Mon 30: |
403 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
25.06g |
|
60.23g |
|
-
|
-
|
| August 2017 |
| Tue 8: |
672 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
24.21g |
|
54.95g |
|
-
|
-
|
| July 2017 |
| Thu 13: |
1487 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
83.56g |
|
66.12g |
|
126.28g |
|
-
|
-
|
| June 2017 |
| Fri 30: |
1391 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
76.77g |
|
176.08g |
|
3116*
|
 1725
|
| Fri 16: |
802 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
26.65g |
|
72.97g |
|
-
|
-
|
| Thu 15: |
2145 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
82.42g |
|
105.12g |
|
248.02g |
|
-
|
-
|
| Tue 13: |
2113 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
87.73g |
|
118.37g |
|
207.96g |
|
-
|
-
|
| Sat 10: |
1644 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
99.38g |
|
175.20g |
|
3096*
|
1452
|
| Tue 6: |
613 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
20.42g |
|
61.21g |
|
3074*
|
2461
|
| May 2017 |
| Sun 28: |
1669 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
92.39g |
|
245.68g |
|
-
|
-
|
| March 2017 |
| Sat 11: |
1008 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
63.68g |
|
133.59g |
|
-
|
-
|
| Thu 9: |
2219 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
146.50g |
|
301.63g |
|
-
|
-
|
