adri_mps's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Tue 23: 761 * 51%
Fat:
 
Prot:
 
Carbs:
39.87g
 
47.70g
 
51.12g
- -
April 2023
Tue 18: 362 * 24%
Fat:
 
Prot:
 
Carbs:
10.92g
 
15.24g
 
49.32g
- -
March 2023
Fri 31: 775 * 52%
Fat:
 
Prot:
 
Carbs:
30.47g
 
68.90g
 
55.45g
- -
Mon 20: 1589 * 106%
Fat:
 
Prot:
 
Carbs:
72.31g
 
132.59g
 
98.56g
- -
Tue 14: 904 * 60%
Fat:
 
Prot:
 
Carbs:
42.95g
 
59.87g
 
69.20g
- -
Sat 4: 697 * 46%
Fat:
 
Prot:
 
Carbs:
41.28g
 
42.37g
 
42.81g
- -
Fri 3: 984 * 66%
Fat:
 
Prot:
 
Carbs:
33.94g
 
116.03g
 
50.49g
- -
Thu 2: 805 * 54%
Fat:
 
Prot:
 
Carbs:
30.41g
 
48.26g
 
83.87g
- -
Wed 1: 1229 * 82%
Fat:
 
Prot:
 
Carbs:
65.54g
 
68.55g
 
114.14g
- -
February 2023
Tue 28: 1076 * 72%
Fat:
 
Prot:
 
Carbs:
57.09g
 
91.75g
 
49.60g
- -
Mon 27: 991 * 66%
Fat:
 
Prot:
 
Carbs:
30.00g
 
102.56g
 
74.58g
- -
Sun 26: 1119 * 75%
Fat:
 
Prot:
 
Carbs:
68.97g
 
81.21g
 
33.86g
- -
Sat 25: 1250 * 83%
Fat:
 
Prot:
 
Carbs:
55.58g
 
62.94g
 
108.85g
- -
Fri 24: 1593 * 106%
Fat:
 
Prot:
 
Carbs:
77.62g
 
133.90g
 
58.02g
- -
Thu 23: 894 * 60%
Fat:
 
Prot:
 
Carbs:
30.56g
 
70.92g
 
102.10g
- -
Wed 22: 928 * 62%
Fat:
 
Prot:
 
Carbs:
46.19g
 
52.17g
 
83.80g
- -
Tue 21: 1348 * 90%
Fat:
 
Prot:
 
Carbs:
68.06g
 
88.43g
 
65.16g
- -
Mon 20: 1412 * 94%
Fat:
 
Prot:
 
Carbs:
88.86g
 
76.26g
 
80.65g
- -
Sun 19: 881 * 59%
Fat:
 
Prot:
 
Carbs:
42.79g
 
66.23g
 
53.37g
- -
Sat 18: 696 * 46%
Fat:
 
Prot:
 
Carbs:
28.01g
 
57.05g
 
57.25g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.