| October 2022 |
| Sun 30: |
1850 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
97.63g |
|
88.59g |
|
156.01g |
|
-
|
-
|
| Sat 29: |
2204 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
117.82g |
|
110.24g |
|
182.42g |
|
-
|
-
|
| Fri 28: |
1319 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.49g |
|
58.91g |
|
85.99g |
|
-
|
-
|
| Thu 27: |
2268 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
119.23g |
|
83.12g |
|
217.04g |
|
-
|
-
|
| Wed 26: |
2142 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
110.58g |
|
66.85g |
|
226.02g |
|
-
|
-
|
| Tue 25: |
1436 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
91.14g |
|
133.65g |
|
-
|
-
|
| Mon 24: |
778 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
33.96g |
|
77.36g |
|
-
|
-
|
| Sun 23: |
2024 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
96.05g |
|
69.22g |
|
166.39g |
|
-
|
-
|
| Sat 22: |
2052 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
105.83g |
|
72.56g |
|
210.75g |
|
-
|
-
|
| Fri 21: |
1420 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
74.06g |
|
148.02g |
|
-
|
-
|
| Thu 20: |
2217 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
110.78g |
|
99.18g |
|
156.42g |
|
-
|
-
|
| Wed 19: |
1525 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
90.67g |
|
52.73g |
|
130.50g |
|
-
|
-
|
| Tue 18: |
1617 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
78.03g |
|
63.56g |
|
180.58g |
|
-
|
-
|
| Mon 17: |
2089 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
118.36g |
|
69.00g |
|
160.53g |
|
-
|
-
|
| Sun 16: |
1803 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
82.41g |
|
90.94g |
|
181.77g |
|
-
|
-
|
| Sat 15: |
2018 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
106.96g |
|
85.26g |
|
186.65g |
|
-
|
-
|
| Fri 14: |
1694 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
70.34g |
|
59.77g |
|
182.17g |
|
-
|
-
|
| Thu 13: |
1334 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
83.14g |
|
92.10g |
|
55.15g |
|
-
|
-
|
| Wed 12: |
1468 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.45g |
|
81.48g |
|
142.05g |
|
-
|
-
|
| Tue 11: |
2113 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
120.45g |
|
60.55g |
|
201.59g |
|
-
|
-
|
