| September 2024 |
| Thu 19: |
1476 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
78.21g |
|
110.01g |
|
91.10g |
|
-
|
-
|
| Wed 18: |
1842 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
103.41g |
|
231.77g |
|
-
|
-
|
| Tue 17: |
836 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
35.67g |
|
65.39g |
|
-
|
-
|
| Mon 16: |
1248 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
47.21g |
|
123.23g |
|
-
|
-
|
| Sun 15: |
676 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
32.38g |
|
64.81g |
|
-
|
-
|
| Sat 14: |
1762 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
52.28g |
|
304.21g |
|
-
|
-
|
| August 2024 |
| Fri 16: |
1198 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
76.82g |
|
106.68g |
|
-
|
-
|
| Thu 15: |
1161 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
63.25g |
|
94.86g |
|
-
|
-
|
| Wed 14: |
1680 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
71.03g |
|
85.89g |
|
170.40g |
|
-
|
-
|
| Tue 13: |
1532 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
81.61g |
|
98.38g |
|
99.69g |
|
-
|
-
|
| Mon 12: |
1821 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
97.60g |
|
101.39g |
|
135.94g |
|
-
|
-
|
| Fri 9: |
1228 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
71.88g |
|
52.35g |
|
100.54g |
|
-
|
-
|
| July 2024 |
| Mon 1: |
2232 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
203.35g |
|
50.62g |
|
53.27g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
20 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.01g |
|
3.43g |
|
-
|
-
|
| Tue 25: |
1260 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
61.59g |
|
154.80g |
|
-
|
-
|
| Mon 24: |
1886 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
110.35g |
|
82.21g |
|
157.19g |
|
-
|
-
|
| Sun 23: |
1962 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
83.62g |
|
90.35g |
|
183.46g |
|
3041*
|
 1079
|
| Sat 22: |
20 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.01g |
|
3.43g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
484 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
27.07g |
|
41.01g |
|
-
|
-
|
| Tue 17: |
144 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
9.94g |
|
14.68g |
|
-
|
-
|
