| March 2024 |
| Thu 14: |
244 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
6.53g |
|
31.75g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
1276 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
44.37g |
|
185.82g |
|
-
|
-
|
| Sun 14: |
3145 *
|
225%
|
Fat: |
|
Prot: |
|
Carbs: |
69.11g |
|
199.00g |
|
482.42g |
|
-
|
-
|
| October 2023 |
| Wed 4: |
1683 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
53.66g |
|
246.15g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
1455 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
30.90g |
|
241.46g |
|
-
|
-
|
| Sat 16: |
1025 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
28.62g |
|
158.15g |
|
-
|
-
|
| July 2023 |
| Thu 20: |
586 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
25.54g |
|
90.16g |
|
-
|
-
|
| Sun 9: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
455 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
9.63g |
|
67.63g |
|
627*
|
 172
|
| Tue 13: |
784 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
19.55g |
|
121.75g |
|
-
|
-
|
| Sat 10: |
146 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
7.86g |
|
11.03g |
|
-
|
-
|
| Fri 9: |
466 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
16.01g |
|
55.96g |
|
-
|
-
|
| Wed 7: |
626 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
22.62g |
|
89.86g |
|
-
|
-
|
| April 2023 |
| Fri 7: |
249 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
11.26g |
|
20.03g |
|
-
|
-
|
| March 2023 |
| Sun 26: |
299 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.56g |
|
18.95g |
|
49.47g |
|
-
|
-
|
| September 2022 |
| Fri 16: |
803 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
19.55g |
|
78.72g |
|
-
|
-
|
| April 2022 |
| Sat 16: |
223 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
5.14g |
|
47.83g |
|
-
|
-
|
| January 2022 |
| Fri 21: |
1214 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
48.66g |
|
176.26g |
|
-
|
-
|
| Tue 11: |
1340 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
47.05g |
|
161.57g |
|
-
|
-
|
| Sat 8: |
486 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
16.27g |
|
80.08g |
|
-
|
-
|
