alexzeix6's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 2114 Cals (Fat: 62.57g, Protein: 128.32g, Carbs: 246.76g)
Monthly Total: Exercise: 0 Cals   Food: 8458 Cals (Fat: 250.29g, Protein: 513.30g, Carbs: 987.02g)

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Daily Average Calorie Info

85%
of RDI*
(2114 cal)
85% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (27%)
 
Protein (25%)
*Based on an RDI of 2500 calories (30 Jun 24)
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