deroo.lianne's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2021
Tue 26: 384 * 16%
Fat:
 
Prot:
 
Carbs:
14.62g
 
24.17g
 
63.46g
- -
Mon 25: 355 15%
Fat:
 
Prot:
 
Carbs:
0.59g
 
25.85g
 
65.70g
- -
August 2020
Thu 20: 1617 * 67%
Fat:
 
Prot:
 
Carbs:
69.88g
 
74.37g
 
172.30g
- -
August 2019
Tue 13: 1066 * 71%
Fat:
 
Prot:
 
Carbs:
32.98g
 
44.17g
 
145.41g
- -
Wed 7: 1266 * 84%
Fat:
 
Prot:
 
Carbs:
49.85g
 
71.67g
 
145.83g
2899*  1633
September 2018
Mon 24: 654 * 44%
Fat:
 
Prot:
 
Carbs:
18.92g
 
40.86g
 
86.10g
- -
Wed 19: 70 * 5%
Fat:
 
Prot:
 
Carbs:
0.39g
 
1.09g
 
17.68g
- -
Tue 18: 508 * 34%
Fat:
 
Prot:
 
Carbs:
9.08g
 
49.37g
 
52.95g
- -
Mon 10: 1057 * 70%
Fat:
 
Prot:
 
Carbs:
26.90g
 
84.18g
 
122.90g
- -
April 2018
Tue 10: 343 * 23%
Fat:
 
Prot:
 
Carbs:
10.32g
 
15.99g
 
46.49g
- -
Mon 9: 630 42%
Fat:
 
Prot:
 
Carbs:
21.41g
 
30.99g
 
79.01g
- -
January 2018
Mon 22: 1078 * 54%
Fat:
 
Prot:
 
Carbs:
52.24g
 
33.87g
 
127.25g
- -
October 2017
Mon 16: 424 * 28%
Fat:
 
Prot:
 
Carbs:
21.70g
 
21.52g
 
32.42g
- -
August 2017
Wed 30: 699 * 47%
Fat:
 
Prot:
 
Carbs:
23.99g
 
17.94g
 
71.13g
- -
Mon 28: 565 * 38%
Fat:
 
Prot:
 
Carbs:
27.38g
 
16.60g
 
57.12g
- -
Tue 22: 1096 * 73%
Fat:
 
Prot:
 
Carbs:
42.67g
 
33.29g
 
149.50g
- -
Mon 21: 680 * 45%
Fat:
 
Prot:
 
Carbs:
22.77g
 
32.75g
 
91.79g
- -
Fri 11: 1534 * 102%
Fat:
 
Prot:
 
Carbs:
42.98g
 
99.61g
 
180.62g
- -
Thu 10: 1558 * 104%
Fat:
 
Prot:
 
Carbs:
45.54g
 
63.13g
 
224.89g
2842*  1284
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