| February 2023 |
| Thu 23: |
1002 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
74.11g |
|
102.02g |
|
-
|
-
|
| July 2022 |
| Mon 4: |
1348 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
52.63g |
|
161.09g |
|
-
|
-
|
| Fri 1: |
1478 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
57.96g |
|
107.89g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1584 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
98.14g |
|
152.26g |
|
-
|
-
|
| Wed 29: |
1371 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
88.00g |
|
168.75g |
|
-
|
-
|
| Tue 28: |
1293 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
77.35g |
|
137.21g |
|
-
|
-
|
| Mon 27: |
1366 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
49.14g |
|
194.08g |
|
-
|
-
|
| Sun 26: |
2383 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
96.07g |
|
97.06g |
|
175.11g |
|
-
|
-
|
| Sat 25: |
1061 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
58.34g |
|
108.29g |
|
-
|
-
|
| Fri 24: |
1312 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
63.52g |
|
96.00g |
|
-
|
-
|
| November 2020 |
| Wed 4: |
1274 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
78.01g |
|
154.13g |
|
-
|
-
|
| Tue 3: |
1605 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.06g |
|
54.78g |
|
179.84g |
|
-
|
-
|
| Mon 2: |
1473 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.70g |
|
81.53g |
|
149.54g |
|
-
|
-
|
| Sun 1: |
1165 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
26.06g |
|
116.24g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1384 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
109.00g |
|
-
|
-
|
| Fri 30: |
1583 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
97.42g |
|
137.94g |
|
-
|
-
|
| Thu 29: |
2148 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
95.97g |
|
157.91g |
|
-
|
-
|
| Wed 28: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
102.45g |
|
126.14g |
|
-
|
-
|
| Tue 27: |
1407 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
109.11g |
|
186.10g |
|
-
|
-
|
| Mon 26: |
1618 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
118.99g |
|
197.78g |
|
-
|
-
|
