| July 2022 |
| Sat 16: |
553 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
52.98g |
|
20.43g |
|
-
|
-
|
| Fri 15: |
195 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
7.17g |
|
5.49g |
|
30.84g |
|
-
|
-
|
| Mon 11: |
252 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
14.56g |
|
14.65g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
370 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
32.33g |
|
45.09g |
|
-
|
-
|
| Mon 21: |
62 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
1.23g |
|
15.39g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
47.60g |
|
57.02g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
427 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
38.63g |
|
54.78g |
|
-
|
-
|
| Thu 24: |
208 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
4.84g |
|
11.50g |
|
31.43g |
|
-
|
-
|
| Mon 14: |
319 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
31.29g |
|
30.03g |
|
-
|
-
|
| August 2020 |
| Fri 7: |
415 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
28.63g |
|
17.88g |
|
-
|
-
|
| Wed 5: |
411 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
29.83g |
|
18.82g |
|
-
|
-
|
| Tue 4: |
377 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
42.58g |
|
17.11g |
|
-
|
-
|
| Mon 3: |
305 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
33.28g |
|
7.02g |
|
-
|
-
|
| May 2020 |
| Tue 19: |
286 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
5.74g |
|
16.38g |
|
47.13g |
|
-
|
-
|
| January 2020 |
| Thu 2: |
588 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
48.30g |
|
64.33g |
|
-
|
-
|
| December 2019 |
| Thu 19: |
558 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
47.83g |
|
62.27g |
|
-
|
-
|
| Tue 17: |
400 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
31.51g |
|
41.51g |
|
-
|
-
|
| Mon 16: |
687 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
39.63g |
|
87.77g |
|
-
|
-
|
| Sun 15: |
447 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
26.88g |
|
55.70g |
|
2429*
|
 1982
|
| July 2019 |
| Thu 18: |
177 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
2.30g |
|
41.82g |
|
-
|
-
|
