| January 2022 |
| Thu 20: |
729 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
33.05g |
|
94.46g |
|
-
|
-
|
| March 2021 |
| Sat 6: |
311 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
17.09g |
|
29.39g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
961 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
58.65g |
|
61.05g |
|
-
|
-
|
| Tue 26: |
172 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.31g |
|
11.72g |
|
16.29g |
|
-
|
-
|
| Mon 25: |
875 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
44.60g |
|
102.38g |
|
-
|
-
|
| Sun 24: |
474 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
43.78g |
|
41.66g |
|
-
|
-
|
| Sat 23: |
464 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
24.67g |
|
53.42g |
|
-
|
-
|
| December 2020 |
| Thu 17: |
834 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
48.50g |
|
78.58g |
|
-
|
-
|
| August 2020 |
| Thu 13: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
-
|
-
|
| Wed 12: |
360 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
12.25g |
|
41.39g |
|
-
|
-
|
| Sat 1: |
74 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
5.84g |
|
1.33g |
|
-
|
-
|
| March 2020 |
| Fri 6: |
820 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
34.21g |
|
64.82g |
|
2618*
|
 1798
|
| February 2020 |
| Fri 21: |
765 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
72.77g |
|
80.47g |
|
-
|
-
|
| October 2019 |
| Sun 27: |
612 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
51.52g |
|
45.35g |
|
-
|
-
|
| August 2019 |
| Sun 18: |
705 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
55.65g |
|
81.42g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
152 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
5.81g |
|
24.70g |
|
-
|
-
|
| Wed 28: |
529 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
11.23g |
|
69.06g |
|
-
|
-
|
| Tue 27: |
1145 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
39.25g |
|
147.88g |
|
-
|
-
|
| Mon 26: |
824 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
20.85g |
|
99.33g |
|
-
|
-
|
| Sun 25: |
1527 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
83.90g |
|
56.92g |
|
145.22g |
|
-
|
-
|
