| April 2024 |
| Wed 17: |
444 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
9.89g |
|
38.47g |
|
-
|
-
|
| Tue 16: |
1525 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
80.53g |
|
176.73g |
|
2692*
|
 1167
|
| Mon 15: |
1462 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
67.60g |
|
168.27g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
1139 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
46.89g |
|
124.94g |
|
-
|
-
|
| August 2022 |
| Fri 5: |
788 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
36.21g |
|
93.55g |
|
-
|
-
|
| May 2022 |
| Wed 18: |
1041 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
61.41g |
|
117.33g |
|
-
|
-
|
| April 2022 |
| Mon 25: |
1167 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
41.55g |
|
135.49g |
|
-
|
-
|
| Mon 4: |
313 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
8.34g |
|
47.75g |
|
-
|
-
|
| August 2021 |
| Tue 17: |
391 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
9.70g |
|
65.80g |
|
-
|
-
|
| July 2021 |
| Fri 2: |
1371 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
104.79g |
|
68.57g |
|
74.87g |
|
-
|
-
|
| Thu 1: |
1367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.91g |
|
48.60g |
|
135.32g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
421 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
11.58g |
|
74.04g |
|
-
|
-
|
| Tue 29: |
1344 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
89.45g |
|
127.43g |
|
-
|
-
|
| Mon 28: |
1296 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
61.03g |
|
128.54g |
|
-
|
-
|
| March 2021 |
| Thu 4: |
1114 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.91g |
|
49.27g |
|
102.72g |
|
-
|
-
|
| Wed 3: |
1399 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.06g |
|
65.96g |
|
129.96g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
599 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
14.35g |
|
72.40g |
|
-
|
-
|
| Wed 24: |
1403 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
67.90g |
|
161.03g |
|
-
|
-
|
| November 2020 |
| Tue 24: |
398 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
13.60g |
|
34.41g |
|
-
|
-
|
| Mon 23: |
1529 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.58g |
|
88.99g |
|
105.99g |
|
2139*
|
610
|
