| July 2024 |
| Fri 5: |
32 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.55g |
|
1.12g |
|
0.90g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
415 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
17.82g |
|
41.64g |
|
-
|
-
|
| Sun 18: |
816 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
16.50g |
|
137.00g |
|
-
|
-
|
| Thu 15: |
148 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
8.00g |
|
19.20g |
|
-
|
-
|
| Mon 12: |
549 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
28.18g |
|
71.05g |
|
-
|
-
|
| Sat 10: |
1148 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
53.99g |
|
142.54g |
|
-
|
-
|
| Fri 9: |
1391 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
108.24g |
|
140.39g |
|
-
|
-
|
| Thu 8: |
1329 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
58.80g |
|
124.29g |
|
-
|
-
|
| Wed 7: |
796 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
67.97g |
|
63.62g |
|
-
|
-
|
| Mon 5: |
1003 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
77.36g |
|
94.89g |
|
-
|
-
|
| Sun 4: |
261 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
12.69g |
|
0.55g |
|
-
|
-
|
| Sat 3: |
1450 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
86.85g |
|
87.94g |
|
79.34g |
|
-
|
-
|
| Fri 2: |
1514 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
74.63g |
|
180.16g |
|
-
|
-
|
| Thu 1: |
960 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
35.15g |
|
60.28g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1133 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
58.70g |
|
124.50g |
|
-
|
-
|
| Tue 30: |
286 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
4.24g |
|
25.56g |
|
-
|
-
|
| Sun 28: |
1303 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
83.37g |
|
143.93g |
|
-
|
-
|
| Sat 27: |
1545 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.56g |
|
56.70g |
|
155.07g |
|
-
|
-
|
| Fri 26: |
923 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
63.16g |
|
43.73g |
|
52.97g |
|
-
|
-
|
| Thu 25: |
1033 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
79.41g |
|
81.43g |
|
-
|
-
|
