| January 2018 |
| Mon 15: |
1132 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
60.08g |
|
177.96g |
|
-
|
-
|
| Fri 12: |
1986 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
92.22g |
|
305.30g |
|
-
|
-
|
| Mon 8: |
2277 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
100.08g |
|
368.81g |
|
-
|
-
|
| Sun 7: |
2218 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
101.01g |
|
375.24g |
|
3000*
|
 782
|
| Sat 6: |
1504 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
59.82g |
|
290.12g |
|
3505*
|
2001
|
| February 2017 |
| Mon 20: |
1558 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
72.59g |
|
279.05g |
|
3767*
|
2209
|
| Sat 18: |
715
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.56g |
|
34.09g |
|
128.89g |
|
3103*
|
2388
|
