| April 2019 |
| Mon 22: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
7.53g |
|
9.52g |
|
-
|
-
|
| March 2019 |
| Tue 26: |
681 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
26.39g |
|
116.11g |
|
3052*
|
 2371
|
| Mon 25: |
1101 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
50.07g |
|
147.91g |
|
-
|
-
|
| April 2017 |
| Fri 21: |
311 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
7.00g |
|
46.06g |
|
-
|
-
|
| Thu 20: |
474 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
27.72g |
|
50.38g |
|
-
|
-
|
| Wed 19: |
759 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
42.23g |
|
100.31g |
|
-
|
-
|
| Thu 13: |
615 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
35.30g |
|
57.82g |
|
-
|
-
|
| Mon 10: |
205 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
4.10g |
|
30.36g |
|
-
|
-
|
| Thu 6: |
1044 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
53.27g |
|
126.16g |
|
-
|
-
|
| Wed 5: |
836 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
44.56g |
|
90.01g |
|
-
|
-
|
| Tue 4: |
736 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
32.62g |
|
70.16g |
|
2364*
|
1628
|
| Mon 3: |
808 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
31.72g |
|
123.94g |
|
-
|
-
|
| Sun 2: |
593 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
40.56g |
|
34.62g |
|
-
|
-
|
| Sat 1: |
1146 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
43.31g |
|
181.92g |
|
-
|
-
|
| March 2017 |
| Wed 29: |
492 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
26.36g |
|
22.40g |
|
-
|
-
|
| Thu 23: |
399 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
31.38g |
|
25.58g |
|
-
|
-
|
| Tue 21: |
626 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
24.27g |
|
92.23g |
|
-
|
-
|
| Thu 16: |
1260 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
55.08g |
|
137.09g |
|
-
|
-
|
| Wed 15: |
1144 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
48.06g |
|
163.41g |
|
-
|
-
|
| Tue 14: |
880 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
18.08g |
|
138.33g |
|
-
|
-
|
