Kseni_laif's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2021
Tue 3: 485 * 30%
Fat:
 
Prot:
 
Carbs:
12.47g
 
14.14g
 
79.31g
- -
July 2021
Mon 12: 609 * 38%
Fat:
 
Prot:
 
Carbs:
40.19g
 
35.30g
 
27.47g
8*  601
Sun 11: - - 99* -
Sat 10: - - 249* -
Fri 9: - - 278* -
Thu 8: - - 263* -
Wed 7: - - 471* -
Tue 6: - - 126* -
Mon 5: - - 45* -
Sun 4: - - 296* -
Sat 3: - - 46* -
Fri 2: - - 290* -
Thu 1: - - 391* -
June 2021
Wed 30: - - 21* -
Tue 29: - - 225* -
Mon 28: - - 67* -
Sun 27: - - 37* -
Sat 26: - - 52* -
Fri 25: - - 67* -
Thu 24: - - 69* -
Wed 23: - - 366* -
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