| August 2024 |
| Sat 3: |
2186 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
84.02g |
|
135.45g |
|
227.15g |
|
-
|
-
|
| Fri 2: |
1332 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
91.58g |
|
140.42g |
|
-
|
-
|
| Thu 1: |
1525 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
102.75g |
|
165.95g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
102.41g |
|
148.69g |
|
-
|
-
|
| Tue 30: |
1722 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.64g |
|
126.40g |
|
157.09g |
|
2311*
|
 589
|
| Mon 29: |
1334 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
106.53g |
|
148.53g |
|
-
|
-
|
| Sun 28: |
1800 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
75.62g |
|
127.54g |
|
145.82g |
|
-
|
-
|
| Sat 27: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
102.14g |
|
125.06g |
|
-
|
-
|
| Fri 26: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
65.22g |
|
124.37g |
|
-
|
-
|
| Thu 25: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
93.78g |
|
157.45g |
|
-
|
-
|
| Wed 24: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
125.74g |
|
142.55g |
|
-
|
-
|
| Tue 23: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
102.46g |
|
185.24g |
|
-
|
-
|
| Mon 22: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
103.20g |
|
154.54g |
|
-
|
-
|
| Fri 19: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
89.09g |
|
150.04g |
|
-
|
-
|
| Thu 18: |
1015 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
70.90g |
|
103.82g |
|
-
|
-
|
| Wed 17: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
97.03g |
|
173.16g |
|
1920*
|
547
|
| Tue 16: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
97.56g |
|
145.97g |
|
-
|
-
|
| Mon 15: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
105.69g |
|
153.94g |
|
-
|
-
|
| Sun 14: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
98.31g |
|
138.92g |
|
2210*
|
888
|
| Sat 13: |
1197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
89.88g |
|
113.35g |
|
-
|
-
|
