veronic1888's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2017
Wed 26: 1794 * 112%
Fat:
 
Prot:
 
Carbs:
77.90g
 
64.13g
 
206.26g
- -
Mon 24: 298 * 19%
Fat:
 
Prot:
 
Carbs:
7.40g
 
14.65g
 
42.01g
- -
Sun 23: 2251 * 141%
Fat:
 
Prot:
 
Carbs:
76.76g
 
135.84g
 
253.71g
2697*  446
Sat 22: 1814 * 113%
Fat:
 
Prot:
 
Carbs:
23.05g
 
51.33g
 
135.03g
2401*  587
Fri 21: 1670 * 104%
Fat:
 
Prot:
 
Carbs:
38.80g
 
100.29g
 
224.49g
1915*  245
Thu 20: 1498 * 94%
Fat:
 
Prot:
 
Carbs:
42.83g
 
74.55g
 
146.60g
2091*  593
Wed 19: 1914 * 120%
Fat:
 
Prot:
 
Carbs:
71.28g
 
100.55g
 
212.73g
2141*  227
Tue 18: 1261 * 79%
Fat:
 
Prot:
 
Carbs:
37.97g
 
76.00g
 
151.55g
1825*  564
Mon 17: 1819 * 114%
Fat:
 
Prot:
 
Carbs:
73.41g
 
150.26g
 
135.87g
1725*  94
Sun 16: 2095 * 131%
Fat:
 
Prot:
 
Carbs:
85.62g
 
124.04g
 
99.15g
1931*  164
Sat 15: 2201 * 138%
Fat:
 
Prot:
 
Carbs:
98.69g
 
106.57g
 
226.38g
2429*  228
Fri 14: 2161 * 135%
Fat:
 
Prot:
 
Carbs:
77.64g
 
140.00g
 
148.12g
2532*  371
Thu 13: 1890 * 118%
Fat:
 
Prot:
 
Carbs:
55.92g
 
130.83g
 
203.58g
2223*  333
Wed 12: 1547 * 97%
Fat:
 
Prot:
 
Carbs:
59.56g
 
115.67g
 
135.54g
2217*  670
Tue 11: 1621 * 101%
Fat:
 
Prot:
 
Carbs:
47.55g
 
115.13g
 
175.05g
2060*  439
Mon 10: 1785 * 112%
Fat:
 
Prot:
 
Carbs:
55.26g
 
75.69g
 
243.78g
2176*  391
Sun 9: 1316 * 82%
Fat:
 
Prot:
 
Carbs:
38.17g
 
115.63g
 
123.46g
2275*  959
Sat 8: 2199 * 137%
Fat:
 
Prot:
 
Carbs:
67.60g
 
54.44g
 
248.63g
2215*  16
Fri 7: 1676 * 105%
Fat:
 
Prot:
 
Carbs:
43.74g
 
100.76g
 
215.13g
1914*  238
Thu 6: 2467 * 154%
Fat:
 
Prot:
 
Carbs:
57.58g
 
84.27g
 
243.50g
1956*  511
Get the app
    
© 2024 FatSecret. All rights reserved.