| February 2022 |
| Thu 17: |
915 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
62.48g |
|
128.60g |
|
-
|
-
|
| Wed 16: |
985 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
46.40g |
|
194.95g |
|
-
|
-
|
| Tue 15: |
920 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
50.14g |
|
135.45g |
|
3097*
|
 2177
|
| Mon 14: |
936 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
61.97g |
|
127.73g |
|
-
|
-
|
| Sun 13: |
1112 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
64.76g |
|
149.44g |
|
-
|
-
|
| Sat 12: |
2007 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
74.13g |
|
139.99g |
|
186.16g |
|
-
|
-
|
| Fri 11: |
978 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
86.37g |
|
109.19g |
|
4162*
|
3184
|
| Thu 10: |
919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
57.15g |
|
132.69g |
|
-
|
-
|
| Wed 9: |
899 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
68.44g |
|
90.75g |
|
-
|
-
|
| Tue 8: |
1045 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
62.90g |
|
141.00g |
|
-
|
-
|
| Mon 7: |
915 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
75.85g |
|
75.19g |
|
-
|
-
|
| Sun 6: |
1144 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
67.64g |
|
169.26g |
|
-
|
-
|
| Sat 5: |
1832 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
68.16g |
|
73.23g |
|
229.33g |
|
-
|
-
|
| Fri 4: |
1598 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
58.06g |
|
202.98g |
|
2957*
|
1359
|
| Thu 3: |
643 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
26.41g |
|
95.10g |
|
-
|
-
|
| Wed 2: |
1019 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
69.14g |
|
131.74g |
|
3094*
|
2075
|
| Tue 1: |
1050 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
55.06g |
|
126.21g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
71.67g |
|
171.88g |
|
-
|
-
|
| Sun 30: |
1089 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
39.49g |
|
197.64g |
|
-
|
-
|
| Sat 29: |
1454 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
75.06g |
|
210.95g |
|
-
|
-
|
