| August 2024 |
| Wed 14: |
448 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
32.90g |
|
52.45g |
|
-
|
-
|
| Fri 9: |
1541 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
55.31g |
|
150.23g |
|
-
|
-
|
| Thu 8: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
72.43g |
|
138.52g |
|
-
|
-
|
| Wed 7: |
1379 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
74.30g |
|
146.17g |
|
-
|
-
|
| Tue 6: |
1113 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
54.48g |
|
100.43g |
|
-
|
-
|
| Mon 5: |
313 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
18.34g |
|
21.69g |
|
-
|
-
|
| November 2023 |
| Wed 8: |
1587 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.69g |
|
82.76g |
|
163.79g |
|
-
|
-
|
| Tue 7: |
1719 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
100.47g |
|
206.59g |
|
-
|
-
|
| September 2023 |
| Fri 22: |
384 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
15.42g |
|
66.19g |
|
-
|
-
|
| Thu 21: |
608 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
28.97g |
|
85.44g |
|
-
|
-
|
| Wed 20: |
901 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
33.43g |
|
112.06g |
|
-
|
-
|
| Tue 19: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
75.82g |
|
170.71g |
|
-
|
-
|
| Mon 18: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
56.88g |
|
168.03g |
|
-
|
-
|
| Thu 14: |
713 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
25.90g |
|
71.29g |
|
-
|
-
|
| Wed 13: |
850 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
36.89g |
|
76.40g |
|
-
|
-
|
| Mon 11: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
44.16g |
|
116.45g |
|
-
|
-
|
| Thu 7: |
615 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
14.01g |
|
74.16g |
|
-
|
-
|
| April 2023 |
| Mon 10: |
189 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
9.65g |
|
2.57g |
|
-
|
-
|
