| December 2023 |
| Wed 13: |
1090 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
68.72g |
|
127.68g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
285 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
25.72g |
|
7.07g |
|
-
|
-
|
| Mon 27: |
2101 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
101.62g |
|
136.08g |
|
161.91g |
|
-
|
-
|
| March 2023 |
| Mon 6: |
1302 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
89.52g |
|
105.14g |
|
-
|
-
|
| February 2023 |
| Tue 7: |
385 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
22.77g |
|
28.64g |
|
-
|
-
|
| Thu 2: |
608 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
24.62g |
|
52.57g |
|
-
|
-
|
| Wed 1: |
548 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
42.45g |
|
48.73g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1802 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
76.88g |
|
63.55g |
|
100.78g |
|
-
|
-
|
| Mon 30: |
1498 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
107.04g |
|
117.57g |
|
-
|
-
|
| October 2022 |
| Mon 10: |
1673 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
93.07g |
|
105.47g |
|
105.39g |
|
-
|
-
|
| Sat 8: |
433 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
21.15g |
|
40.57g |
|
-
|
-
|
| Fri 7: |
1469 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
87.47g |
|
78.56g |
|
90.43g |
|
-
|
-
|
| Thu 6: |
1484 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
100.27g |
|
131.93g |
|
-
|
-
|
| Wed 5: |
1646 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
115.83g |
|
140.27g |
|
-
|
-
|
| Mon 3: |
1822 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
71.16g |
|
114.77g |
|
178.13g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
1547 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
81.79g |
|
90.90g |
|
114.60g |
|
-
|
-
|
| Wed 28: |
454 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
27.36g |
|
36.46g |
|
-
|
-
|
| Tue 27: |
1777 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
79.56g |
|
101.22g |
|
130.51g |
|
-
|
-
|
| Mon 26: |
1680 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
89.03g |
|
68.75g |
|
144.75g |
|
-
|
-
|
| Sun 25: |
1465 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
89.73g |
|
77.29g |
|
82.26g |
|
-
|
-
|
