| September 2024 |
| Mon 16: |
1141 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
40.53g |
|
164.67g |
|
3*
|
 1138
|
| Sun 15: |
-
|
-
|
|
75*
|
-
|
| Sat 14: |
-
|
-
|
|
10*
|
-
|
| Fri 13: |
-
|
-
|
|
7*
|
-
|
| Thu 12: |
-
|
-
|
|
12*
|
-
|
| Wed 11: |
-
|
-
|
|
34*
|
-
|
| Tue 10: |
-
|
-
|
|
85*
|
-
|
| Mon 9: |
-
|
-
|
|
106*
|
-
|
| Sun 8: |
1208 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
36.60g |
|
178.93g |
|
296*
|
912
|
| Sat 7: |
1725 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
75.45g |
|
242.44g |
|
435*
|
1290
|
| Fri 6: |
587 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
4.38g |
|
8.65g |
|
127.66g |
|
151*
|
436
|
| Thu 5: |
-
|
-
|
|
135*
|
-
|
| Wed 4: |
-
|
-
|
|
111*
|
-
|
| Tue 3: |
-
|
-
|
|
168*
|
-
|
| Mon 2: |
-
|
-
|
|
167*
|
-
|
| Sun 1: |
-
|
-
|
|
44*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
160*
|
-
|
| Fri 30: |
-
|
-
|
|
190*
|
-
|
| Thu 29: |
-
|
-
|
|
134*
|
-
|
| Wed 28: |
467 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
6.56g |
|
41.00g |
|
261*
|
206
|
