Kreysa's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1613 Cals (Fat: 73.63g, Protein: 68.17g, Carbs: 175.36g)
Monthly Total: Exercise: 0 Cals   Food: 8066 Cals (Fat: 368.16g, Protein: 340.85g, Carbs: 876.80g)

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Daily Average Calorie Info

108%
of RDI*
(1613 cal)
108% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (40%)
 
Protein (17%)
*Based on an RDI of 1487 calories (04 Jul 24)
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