| April 2017 |
| Wed 5: |
290 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
11.00g |
|
49.00g |
|
-
|
-
|
| March 2017 |
| Thu 9: |
192 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.28g |
|
5.91g |
|
44.70g |
|
-
|
-
|
| Mon 6: |
888 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
3.33g |
|
12.98g |
|
206.33g |
|
1150*
|
 262
|
| Sun 5: |
863 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
17.25g |
|
200.69g |
|
1244*
|
381
|
| Sat 4: |
342 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.58g |
|
3.47g |
|
84.60g |
|
1150*
|
808
|
| Fri 3: |
882 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
23.74g |
|
170.29g |
|
1564*
|
682
|
| February 2017 |
| Tue 28: |
1135 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
50.46g |
|
197.11g |
|
1717*
|
582
|
| Mon 27: |
493 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
9.02g |
|
101.22g |
|
1406*
|
913
|
| Sun 26: |
672 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
3.64g |
|
15.83g |
|
156.89g |
|
1219*
|
547
|
| Sat 25: |
1352 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
48.07g |
|
235.67g |
|
1430*
|
78
|
| Fri 24: |
938 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
42.50g |
|
167.26g |
|
1236*
|
298
|
| Thu 23: |
-
|
-
|
|
1184*
|
-
|
| Wed 22: |
1594 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
41.96g |
|
327.58g |
|
1405*
|
 189
|
| Tue 21: |
1162 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
24.00g |
|
242.00g |
|
1447*
|
285
|
| Mon 20: |
1261 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
31.72g |
|
230.97g |
|
1426*
|
165
|
| Sun 19: |
1152 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
26.41g |
|
204.77g |
|
1652*
|
500
|
| Sat 18: |
1457 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
54.19g |
|
234.54g |
|
1387*
|
70
|
| Fri 17: |
1378 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
37.14g |
|
280.98g |
|
1202*
|
176
|
| Thu 16: |
969 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
35.73g |
|
155.83g |
|
1441*
|
472
|
| Wed 15: |
797 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
32.94g |
|
129.93g |
|
1234*
|
437
|
