| August 2024 |
| Tue 13: |
1416 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.26g |
|
112.62g |
|
90.15g |
|
-
|
-
|
| Thu 1: |
1690 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
104.52g |
|
192.76g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
2162 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
98.94g |
|
139.46g |
|
175.52g |
|
-
|
-
|
| Tue 23: |
1400 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
70.63g |
|
83.77g |
|
103.47g |
|
-
|
-
|
| Sat 13: |
1536 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
99.99g |
|
216.05g |
|
-
|
-
|
| Fri 12: |
2217 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
97.03g |
|
138.81g |
|
196.70g |
|
3071*
|
 854
|
| Thu 11: |
2260 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
67.42g |
|
156.47g |
|
264.66g |
|
3012*
|
752
|
| Wed 10: |
-
|
-
|
|
3172*
|
-
|
| Tue 9: |
-
|
-
|
|
2941*
|
-
|
| Mon 8: |
-
|
-
|
|
3151*
|
-
|
| Sun 7: |
-
|
-
|
|
2011*
|
-
|
| Sat 6: |
-
|
-
|
|
3108*
|
-
|
| Fri 5: |
-
|
-
|
|
3354*
|
-
|
| Thu 4: |
2261 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
137.60g |
|
301.47g |
|
3143*
|
882
|
| Wed 3: |
2271 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
63.70g |
|
153.85g |
|
264.66g |
|
3134*
|
863
|
| Tue 2: |
-
|
-
|
|
2834*
|
-
|
| Mon 1: |
1107 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
73.35g |
|
124.21g |
|
3062*
|
1955
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
2914*
|
-
|
| Sat 29: |
-
|
-
|
|
2754*
|
-
|
| Fri 28: |
-
|
-
|
|
2971*
|
-
|
| Thu 27: |
-
|
-
|
|
3073*
|
-
|
| Wed 26: |
1991 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.67g |
|
174.53g |
|
155.61g |
|
2880*
|
889
|
| Tue 25: |
-
|
-
|
|
2882*
|
-
|
| Mon 24: |
-
|
-
|
|
2473*
|
-
|
| Sun 23: |
-
|
-
|
|
2818*
|
-
|
