Ninylia4's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Sun 21: 1964 * 123%
Fat:
 
Prot:
 
Carbs:
84.34g
 
54.00g
 
247.95g
- -
May 2020
Mon 18: 162 * 10%
Fat:
 
Prot:
 
Carbs:
2.64g
 
10.99g
 
23.68g
- -
April 2020
Mon 6: 1012 * 63%
Fat:
 
Prot:
 
Carbs:
41.15g
 
21.98g
 
142.41g
- -
June 2019
Mon 3: 377 * 24%
Fat:
 
Prot:
 
Carbs:
22.80g
 
20.10g
 
22.95g
- -
June 2018
Thu 14: 330 * 21%
Fat:
 
Prot:
 
Carbs:
11.68g
 
30.91g
 
23.88g
- -
May 2018
Thu 17: 121 * 8%
Fat:
 
Prot:
 
Carbs:
5.00g
 
16.00g
 
3.00g
- -
August 2017
Wed 16: 86 * 5%
Fat:
 
Prot:
 
Carbs:
1.14g
 
0.47g
 
26.53g
- -
Wed 2: 495 * 31%
Fat:
 
Prot:
 
Carbs:
4.00g
 
16.50g
 
98.70g
- -
April 2017
Tue 11: 327 * 20%
Fat:
 
Prot:
 
Carbs:
13.67g
 
47.83g
 
0.00g
- -
March 2017
Tue 28: 722 * 45%
Fat:
 
Prot:
 
Carbs:
21.41g
 
58.08g
 
70.64g
2092*  1370
Sat 11: 419 * 26%
Fat:
 
Prot:
 
Carbs:
17.50g
 
26.41g
 
42.51g
- -
Fri 10: - - 2424* -
Tue 7: - - 2158* -
Sat 4: - - 2082* -
February 2017
Tue 14: 695 * 43%
Fat:
 
Prot:
 
Carbs:
38.11g
 
51.16g
 
35.81g
- -
Mon 13: 1224 * 76%
Fat:
 
Prot:
 
Carbs:
46.95g
 
79.59g
 
127.50g
1957*  733
Sun 12: 357 * 22%
Fat:
 
Prot:
 
Carbs:
16.25g
 
19.05g
 
33.61g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.