| January 2024 |
| Sun 28: |
200 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
17.50g |
|
18.50g |
|
961*
|
 761
|
| Sat 27: |
2455 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
121.26g |
|
132.61g |
|
207.46g |
|
1967*
|
 488
|
| Fri 26: |
1171 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
67.12g |
|
126.82g |
|
1953*
|
782
|
| Thu 25: |
1584 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
129.43g |
|
131.61g |
|
2011*
|
427
|
| Wed 24: |
1466 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
84.53g |
|
182.95g |
|
1933*
|
467
|
| Tue 23: |
-
|
-
|
|
1998*
|
-
|
| Mon 22: |
-
|
-
|
|
1962*
|
-
|
| Sun 21: |
-
|
-
|
|
1953*
|
-
|
| Sat 20: |
-
|
-
|
|
2040*
|
-
|
| Fri 19: |
1604 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.61g |
|
93.36g |
|
139.53g |
|
1918*
|
314
|
| Thu 18: |
2436 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
107.86g |
|
144.68g |
|
217.36g |
|
1942*
|
494
|
| Wed 17: |
1514 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
73.95g |
|
178.77g |
|
1913*
|
399
|
| Tue 16: |
1689 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
105.36g |
|
196.25g |
|
1925*
|
236
|
| Mon 15: |
-
|
-
|
|
1872*
|
-
|
| Sun 14: |
-
|
-
|
|
2023*
|
-
|
| Sat 13: |
-
|
-
|
|
1875*
|
-
|
| Fri 12: |
-
|
-
|
|
1949*
|
-
|
| Thu 11: |
-
|
-
|
|
1969*
|
-
|
| Wed 10: |
-
|
-
|
|
1910*
|
-
|
| Tue 9: |
-
|
-
|
|
1937*
|
-
|
