| March 2022 |
| Tue 15: |
971 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
54.69g |
|
54.07g |
|
-
|
-
|
| February 2022 |
| Fri 11: |
1313 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
69.83g |
|
79.64g |
|
95.26g |
|
2937*
|
 1624
|
| June 2021 |
| Tue 1: |
1008 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
87.74g |
|
16.82g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
1390 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
88.70g |
|
110.80g |
|
36.27g |
|
-
|
-
|
| January 2019 |
| Tue 8: |
433 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
33.70g |
|
19.69g |
|
-
|
-
|
| Mon 7: |
747 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
63.89g |
|
38.32g |
|
-
|
-
|
| Sun 6: |
468 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
42.85g |
|
42.36g |
|
-
|
-
|
| Fri 4: |
611 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
50.26g |
|
28.78g |
|
-
|
-
|
| Thu 3: |
299 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
18.07g |
|
27.36g |
|
-
|
-
|
| Wed 2: |
468 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
23.13g |
|
50.06g |
|
2721*
|
2253
|
| Tue 1: |
553 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
30.10g |
|
72.33g |
|
-
|
-
|
| December 2018 |
| Wed 19: |
440 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
23.41g |
|
33.09g |
|
-
|
-
|
| Tue 18: |
484 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
24.14g |
|
45.77g |
|
-
|
-
|
| Mon 17: |
1081 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
82.32g |
|
81.27g |
|
-
|
-
|
| February 2017 |
| Fri 17: |
468 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
23.82g |
|
32.75g |
|
-
|
-
|
| Thu 16: |
477 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
29.03g |
|
25.80g |
|
-
|
-
|
| Sat 11: |
971 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
37.13g |
|
110.91g |
|
-
|
-
|
