| January 2024 |
| Thu 25: |
1126 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
58.07g |
|
46.24g |
|
106.67g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
1038 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
48.29g |
|
103.18g |
|
-
|
-
|
| Fri 8: |
1722 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
78.71g |
|
216.90g |
|
-
|
-
|
| Thu 7: |
1590 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
70.81g |
|
80.92g |
|
161.05g |
|
-
|
-
|
| Wed 6: |
2199 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.87g |
|
84.36g |
|
313.77g |
|
-
|
-
|
| Tue 5: |
598 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
27.90g |
|
25.81g |
|
-
|
-
|
| July 2023 |
| Sat 15: |
824 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
31.69g |
|
99.02g |
|
-
|
-
|
| November 2022 |
| Thu 3: |
522 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
27.97g |
|
65.15g |
|
-
|
-
|
| Wed 2: |
796 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
33.33g |
|
114.10g |
|
-
|
-
|
| October 2022 |
| Sat 29: |
888 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
81.00g |
|
19.80g |
|
19.50g |
|
-
|
-
|
| Fri 21: |
1633 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
56.69g |
|
217.32g |
|
-
|
-
|
| Thu 20: |
413 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
28.04g |
|
23.18g |
|
-
|
-
|
| Wed 19: |
1845 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
68.89g |
|
77.93g |
|
227.45g |
|
-
|
-
|
| Tue 18: |
1772 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
72.91g |
|
79.66g |
|
196.65g |
|
-
|
-
|
| Mon 17: |
1527 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
100.63g |
|
159.08g |
|
-
|
-
|
| Sat 15: |
1193 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
75.91g |
|
67.52g |
|
55.09g |
|
-
|
-
|
| Fri 14: |
2193 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
110.89g |
|
87.64g |
|
203.36g |
|
-
|
-
|
| Thu 13: |
1367 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
81.34g |
|
118.44g |
|
-
|
-
|
| Wed 12: |
1772 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
60.67g |
|
242.41g |
|
-
|
-
|
| Tue 11: |
2072 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
111.59g |
|
81.42g |
|
185.63g |
|
-
|
-
|
