| August 2024 |
| Sat 10: |
1330 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
101.49g |
|
191.49g |
|
-
|
-
|
| July 2024 |
| Fri 12: |
1429 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
110.35g |
|
202.22g |
|
-
|
-
|
| Thu 11: |
1521 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
113.31g |
|
207.03g |
|
-
|
-
|
| Wed 10: |
1580 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
115.80g |
|
231.04g |
|
-
|
-
|
| Tue 9: |
1904 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
134.88g |
|
286.59g |
|
-
|
-
|
| Mon 8: |
1651 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
119.60g |
|
214.60g |
|
-
|
-
|
| Sun 7: |
1805 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
126.68g |
|
220.81g |
|
-
|
-
|
| Sat 6: |
1392 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
101.97g |
|
192.29g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
1245 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
103.94g |
|
187.31g |
|
-
|
-
|
| Mon 17: |
1367 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
107.63g |
|
190.20g |
|
-
|
-
|
| Wed 12: |
1595 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
129.16g |
|
231.13g |
|
-
|
-
|
| Tue 11: |
1438 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
135.22g |
|
182.77g |
|
-
|
-
|
| Mon 10: |
1620 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
136.36g |
|
211.98g |
|
-
|
-
|
| Fri 7: |
1261 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
107.57g |
|
162.84g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
1076 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
91.50g |
|
132.00g |
|
-
|
-
|
| Sat 24: |
562 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
34.80g |
|
61.40g |
|
-
|
-
|
| Fri 23: |
1940 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
84.61g |
|
114.77g |
|
216.73g |
|
-
|
-
|
| Thu 22: |
1978 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.86g |
|
149.91g |
|
208.21g |
|
-
|
-
|
| Wed 21: |
1991 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
140.61g |
|
243.00g |
|
-
|
-
|
| Tue 20: |
1968 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.24g |
|
146.88g |
|
216.90g |
|
-
|
-
|
