viviaragao's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Mon 10: 104 * 10%
Fat:
 
Prot:
 
Carbs:
1.30g
 
2.40g
 
23.88g
- -
Sun 9: 1395 * 140%
Fat:
 
Prot:
 
Carbs:
97.81g
 
46.30g
 
118.53g
- -
Sat 1: 432 * 43%
Fat:
 
Prot:
 
Carbs:
22.02g
 
51.63g
 
4.41g
- -
July 2020
Fri 31: 705 * 70%
Fat:
 
Prot:
 
Carbs:
36.06g
 
56.78g
 
45.04g
- -
Mon 27: 690 * 69%
Fat:
 
Prot:
 
Carbs:
22.82g
 
36.30g
 
85.84g
- -
Sat 25: 441 * 44%
Fat:
 
Prot:
 
Carbs:
13.40g
 
30.99g
 
49.72g
- -
Fri 24: 374 * 37%
Fat:
 
Prot:
 
Carbs:
2.19g
 
12.54g
 
84.72g
- -
Thu 23: 1062 * 106%
Fat:
 
Prot:
 
Carbs:
67.56g
 
55.16g
 
58.40g
- -
Wed 22: 718 * 72%
Fat:
 
Prot:
 
Carbs:
23.93g
 
42.30g
 
87.23g
- -
Sun 19: 771 * 77%
Fat:
 
Prot:
 
Carbs:
33.83g
 
62.43g
 
57.23g
- -
April 2020
Sun 19: - - 17* -
Fri 17: - - 78* -
Thu 16: - - 82* -
Wed 15: - - 21* -
Tue 14: - - 125* -
Mon 13: - - 202* -
Sun 12: - - 4* -
Sat 11: - - 3* -
Fri 10: - - 1* -
Thu 9: - - 257* -
Wed 8: - - 166* -
Tue 7: - - 29* -
Mon 6: - - 945* -
Sun 5: - - 453* -
Sat 4: - - 686* -
Fri 3: - - 648* -
Thu 2: - - 1483* -
Wed 1: - - 2* -
March 2020
Tue 31: - - 586* -
Mon 30: - - 1559* -
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