| February 2018 |
| Mon 19: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
12.46g |
|
76.47g |
|
-
|
-
|
| Sun 18: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
102.79g |
|
153.81g |
|
-
|
-
|
| Fri 16: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
56.20g |
|
118.52g |
|
-
|
-
|
| Thu 15: |
1725 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
106.91g |
|
227.49g |
|
-
|
-
|
| Wed 14: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
118.95g |
|
100.47g |
|
-
|
-
|
| Tue 13: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
65.90g |
|
128.03g |
|
-
|
-
|
| Mon 12: |
1207 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
118.01g |
|
110.20g |
|
-
|
-
|
| Sun 11: |
1524 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
64.85g |
|
200.98g |
|
-
|
-
|
| Sat 10: |
996 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
129.61g |
|
52.53g |
|
-
|
-
|
| Fri 9: |
1064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
117.50g |
|
71.08g |
|
-
|
-
|
| Thu 8: |
1548 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
98.26g |
|
228.95g |
|
-
|
-
|
| Wed 7: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
97.87g |
|
75.36g |
|
-
|
-
|
| Tue 6: |
1452 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
96.60g |
|
222.35g |
|
2790*
|
 1338
|
| Mon 5: |
1652 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
88.68g |
|
217.51g |
|
-
|
-
|
| Sun 4: |
1693 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.01g |
|
104.31g |
|
169.62g |
|
-
|
-
|
| Sat 3: |
1589 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
112.78g |
|
222.33g |
|
1764*
|
175
|
| Fri 2: |
1514 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
100.84g |
|
210.46g |
|
-
|
-
|
| Thu 1: |
1159 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
77.06g |
|
162.16g |
|
2418*
|
1259
|
| January 2018 |
| Wed 31: |
1741 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
102.63g |
|
216.23g |
|
-
|
-
|
| Tue 30: |
1455 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
60.55g |
|
264.65g |
|
-
|
-
|
