dasha_kas's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Thu 4: 1521 * 109%
Fat:
 
Prot:
 
Carbs:
85.64g
 
75.99g
 
113.60g
- -
Wed 3: 2039 * 146%
Fat:
 
Prot:
 
Carbs:
96.10g
 
63.98g
 
254.20g
- -
April 2023
Thu 27: 1608 * 115%
Fat:
 
Prot:
 
Carbs:
59.72g
 
108.64g
 
162.58g
- -
March 2022
Thu 24: 205 * 15%
Fat:
 
Prot:
 
Carbs:
12.32g
 
14.49g
 
8.96g
- -
Wed 23: 1264 * 90%
Fat:
 
Prot:
 
Carbs:
50.99g
 
76.61g
 
118.48g
- -
Sun 20: 1011 * 72%
Fat:
 
Prot:
 
Carbs:
48.92g
 
59.87g
 
86.37g
- -
October 2021
Mon 11: 831 * 59%
Fat:
 
Prot:
 
Carbs:
53.72g
 
29.85g
 
43.74g
- -
Wed 6: 229 * 16%
Fat:
 
Prot:
 
Carbs:
9.78g
 
12.44g
 
24.54g
- -
Tue 5: 2195 * 157%
Fat:
 
Prot:
 
Carbs:
68.77g
 
92.93g
 
301.59g
- -
Mon 4: 1574 * 112%
Fat:
 
Prot:
 
Carbs:
79.17g
 
93.78g
 
120.31g
- -
October 2020
Wed 28: 689 * 49%
Fat:
 
Prot:
 
Carbs:
15.23g
 
95.00g
 
37.44g
- -
August 2020
Tue 25: 1264 * 90%
Fat:
 
Prot:
 
Carbs:
60.32g
 
55.70g
 
127.57g
- -
Mon 10: 1610 * 115%
Fat:
 
Prot:
 
Carbs:
65.29g
 
74.15g
 
188.51g
- -
Sun 9: 1038 * 74%
Fat:
 
Prot:
 
Carbs:
41.77g
 
87.97g
 
82.35g
- -
May 2020
Wed 27: 974 * 70%
Fat:
 
Prot:
 
Carbs:
51.44g
 
59.34g
 
64.86g
- -
Tue 26: 1590 * 114%
Fat:
 
Prot:
 
Carbs:
67.40g
 
113.82g
 
125.94g
- -
Mon 25: 964 * 69%
Fat:
 
Prot:
 
Carbs:
28.31g
 
84.83g
 
89.30g
- -
Sun 24: 1207 * 86%
Fat:
 
Prot:
 
Carbs:
27.58g
 
59.98g
 
144.71g
- -
Sat 23: 1158 * 83%
Fat:
 
Prot:
 
Carbs:
54.47g
 
52.68g
 
113.62g
- -
Fri 22: 1674 * 120%
Fat:
 
Prot:
 
Carbs:
31.63g
 
81.85g
 
232.55g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.