| September 2024 |
| Wed 25: |
1572 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
110.27g |
|
151.78g |
|
1677*
|
 105
|
| Tue 24: |
989 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
63.25g |
|
56.27g |
|
-
|
-
|
| Mon 23: |
1506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
67.98g |
|
171.82g |
|
-
|
-
|
| Sun 22: |
766 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
25.62g |
|
80.08g |
|
-
|
-
|
| Sat 21: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
44.57g |
|
153.73g |
|
-
|
-
|
| Fri 20: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.54g |
|
60.21g |
|
167.69g |
|
-
|
-
|
| Thu 19: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.52g |
|
84.18g |
|
151.68g |
|
1694*
|
215
|
| Wed 18: |
812 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
44.86g |
|
106.28g |
|
-
|
-
|
| Tue 17: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
69.20g |
|
78.75g |
|
-
|
-
|
| Mon 16: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.20g |
|
64.56g |
|
126.70g |
|
-
|
-
|
| Sun 15: |
643 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
65.33g |
|
30.87g |
|
-
|
-
|
| Fri 13: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.24g |
|
98.11g |
|
67.88g |
|
-
|
-
|
| Thu 12: |
1098 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
63.71g |
|
118.18g |
|
-
|
-
|
| Wed 11: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
68.78g |
|
168.21g |
|
1623*
|
231
|
| Tue 10: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
69.83g |
|
168.18g |
|
-
|
-
|
| Mon 9: |
1114 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
59.95g |
|
111.77g |
|
-
|
-
|
| Sat 7: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
72.07g |
|
95.21g |
|
1697*
|
495
|
| Fri 6: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.68g |
|
65.81g |
|
99.93g |
|
1680*
|
380
|
| Thu 5: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.06g |
|
91.59g |
|
69.18g |
|
1605*
|
236
|
| Wed 4: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
62.05g |
|
89.38g |
|
-
|
-
|
