| July 2024 |
| Fri 5: |
348 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.88g |
|
17.49g |
|
50.13g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1092 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
3.74g |
|
73.52g |
|
197.55g |
|
-
|
-
|
| Wed 24: |
320 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
14.40g |
|
97.60g |
|
-
|
-
|
| Fri 12: |
742 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
47.37g |
|
157.45g |
|
-
|
-
|
| Thu 11: |
822 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
73.10g |
|
262.96g |
|
-
|
-
|
| Mon 8: |
675 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
70.75g |
|
380.50g |
|
-
|
-
|
| March 2024 |
| Sat 9: |
952 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
49.59g |
|
146.46g |
|
-
|
-
|
| Thu 7: |
570 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
91.00g |
|
21.00g |
|
-
|
-
|
| Tue 5: |
508 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
51.60g |
|
0.00g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
41.18g |
|
201.79g |
|
-
|
-
|
| Mon 5: |
865 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
52.66g |
|
80.35g |
|
-
|
-
|
| Thu 1: |
1136 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
58.69g |
|
133.52g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
893 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
52.19g |
|
54.93g |
|
-
|
-
|
| October 2023 |
| Mon 2: |
402 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
12.30g |
|
25.42g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
1197 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
41.62g |
|
154.27g |
|
-
|
-
|
| Sat 9: |
589 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
20.32g |
|
110.39g |
|
-
|
-
|
| Mon 4: |
1055 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
39.71g |
|
105.31g |
|
-
|
-
|
| Sat 2: |
313 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
12.90g |
|
47.34g |
|
-
|
-
|
| Fri 1: |
786 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
20.67g |
|
98.89g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
619 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
46.13g |
|
54.56g |
|
-
|
-
|
