| November 2022 |
| Wed 30: |
880 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
40.29g |
|
79.69g |
|
-
|
-
|
| July 2022 |
| Sat 9: |
527 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
13.58g |
|
71.82g |
|
1636*
|
 1109
|
| Tue 5: |
1012 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
64.13g |
|
71.88g |
|
-
|
-
|
| Mon 4: |
679 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
18.99g |
|
51.17g |
|
1726*
|
1047
|
| Sun 3: |
564 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
16.73g |
|
56.32g |
|
1910*
|
1346
|
| Sat 2: |
408 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
35.79g |
|
21.78g |
|
1910*
|
1502
|
| Fri 1: |
495 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
18.20g |
|
48.93g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
592 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
23.13g |
|
61.70g |
|
1732*
|
1140
|
| Wed 29: |
789 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
42.73g |
|
55.00g |
|
1744*
|
955
|
| Tue 28: |
491 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
16.53g |
|
67.91g |
|
1753*
|
1262
|
| Mon 27: |
569 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
20.36g |
|
55.21g |
|
1759*
|
1190
|
| Sun 26: |
744 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
32.84g |
|
75.39g |
|
1687*
|
943
|
| Sat 25: |
808 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
25.40g |
|
89.71g |
|
1777*
|
969
|
| Fri 24: |
619 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
16.31g |
|
74.81g |
|
1791*
|
1172
|
| May 2022 |
| Tue 31: |
872 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
37.64g |
|
74.52g |
|
-
|
-
|
| Sun 22: |
586 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
30.90g |
|
30.76g |
|
-
|
-
|
| Sat 21: |
851 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
61.22g |
|
44.89g |
|
-
|
-
|
| February 2022 |
| Wed 9: |
1090 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
32.58g |
|
118.40g |
|
-
|
-
|
| Tue 8: |
517 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
20.54g |
|
15.78g |
|
2199*
|
1682
|
| December 2021 |
| Thu 30: |
228 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
2.25g |
|
27.00g |
|
-
|
-
|
