| January 2024 |
| Sat 6: |
1387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
80.01g |
|
141.16g |
|
-
|
-
|
| Fri 5: |
1629 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.25g |
|
70.05g |
|
170.82g |
|
-
|
-
|
| August 2023 |
| Fri 4: |
1558 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.12g |
|
77.20g |
|
146.82g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
1199 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
108.61g |
|
72.70g |
|
-
|
-
|
| Sat 29: |
1450 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
93.97g |
|
133.84g |
|
-
|
-
|
| Fri 28: |
1574 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
107.07g |
|
140.40g |
|
-
|
-
|
| Thu 27: |
1368 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
116.53g |
|
116.07g |
|
-
|
-
|
| Mon 10: |
1209 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
82.22g |
|
105.26g |
|
-
|
-
|
| Thu 6: |
1208 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
60.12g |
|
103.27g |
|
-
|
-
|
| Wed 5: |
1466 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
107.99g |
|
56.37g |
|
72.05g |
|
-
|
-
|
| Tue 4: |
1197 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
78.35g |
|
50.73g |
|
71.49g |
|
-
|
-
|
| Mon 3: |
887 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
38.19g |
|
79.49g |
|
-
|
-
|
| Sun 2: |
1615 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
87.92g |
|
89.24g |
|
121.17g |
|
-
|
-
|
| Sat 1: |
1322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
75.29g |
|
124.77g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1487 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.66g |
|
87.48g |
|
117.26g |
|
-
|
-
|
| Wed 28: |
1056 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
32.64g |
|
87.42g |
|
-
|
-
|
| Tue 27: |
1645 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
98.92g |
|
79.28g |
|
107.58g |
|
-
|
-
|
| Thu 22: |
1302 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
76.33g |
|
99.98g |
|
-
|
-
|
| Wed 21: |
1460 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.87g |
|
80.37g |
|
117.77g |
|
-
|
-
|
| Mon 19: |
513 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
28.35g |
|
41.91g |
|
-
|
-
|
