| September 2024 |
| Fri 20: |
2491 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
180.81g |
|
302.13g |
|
-
|
-
|
| Thu 19: |
2478 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
178.59g |
|
295.30g |
|
-
|
-
|
| Wed 18: |
2548 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
189.56g |
|
305.96g |
|
364*
|
 2184
|
| Tue 17: |
2323 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
155.45g |
|
289.92g |
|
2555*
|
 232
|
| Mon 16: |
2401 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
169.41g |
|
301.50g |
|
1798*
|
603
|
| Sun 15: |
2439 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
173.31g |
|
298.09g |
|
2272*
|
167
|
| Sat 14: |
2115 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
140.66g |
|
253.68g |
|
2894*
|
779
|
| Fri 13: |
2195 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
148.68g |
|
253.45g |
|
2026*
|
169
|
| Thu 12: |
2116 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
149.65g |
|
243.25g |
|
2357*
|
241
|
| Wed 11: |
2178 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
149.42g |
|
251.11g |
|
2161*
|
17
|
| Tue 10: |
2145 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
152.16g |
|
249.88g |
|
2741*
|
596
|
| Mon 9: |
2166 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
161.61g |
|
241.25g |
|
1942*
|
224
|
| Sun 8: |
1614 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
130.66g |
|
174.50g |
|
2123*
|
509
|
| Sat 7: |
2187 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
171.55g |
|
247.09g |
|
2510*
|
323
|
| Fri 6: |
2209 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
162.43g |
|
248.63g |
|
2075*
|
134
|
| Thu 5: |
2209 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
164.50g |
|
247.45g |
|
2786*
|
577
|
| Wed 4: |
2295 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
183.11g |
|
251.91g |
|
2249*
|
46
|
| Tue 3: |
2247 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
177.61g |
|
250.76g |
|
2519*
|
272
|
| Mon 2: |
-
|
-
|
|
1768*
|
-
|
| Sun 1: |
2220 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
168.96g |
|
255.00g |
|
1784*
|
436
|
| August 2024 |
| Sat 31: |
2266 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
178.10g |
|
243.52g |
|
2661*
|
395
|
