| August 2024 |
| Thu 22: |
447 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
29.07g |
|
37.82g |
|
-
|
-
|
| Wed 21: |
197 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
13.27g |
|
13.66g |
|
-
|
-
|
| Tue 20: |
68 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.85g |
|
3.38g |
|
14.02g |
|
-
|
-
|
| Wed 14: |
1223 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
90.88g |
|
77.93g |
|
22.60g |
|
-
|
-
|
| Tue 13: |
68 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
1.68g |
|
16.32g |
|
-
|
-
|
| Mon 12: |
103 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
0.53g |
|
27.62g |
|
-
|
-
|
| Sun 11: |
399 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
29.00g |
|
34.66g |
|
-
|
-
|
| Sat 10: |
366 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
32.01g |
|
12.88g |
|
-
|
-
|
| Fri 9: |
457 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
37.87g |
|
39.59g |
|
-
|
-
|
| Thu 8: |
451 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
25.36g |
|
45.30g |
|
-
|
-
|
| Wed 7: |
347 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
34.05g |
|
38.32g |
|
-
|
-
|
| Tue 6: |
384 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
56.24g |
|
24.51g |
|
-
|
-
|
| Mon 5: |
353 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
51.77g |
|
24.51g |
|
-
|
-
|
| Sun 4: |
257 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
3.83g |
|
31.69g |
|
24.51g |
|
-
|
-
|
| Sat 3: |
464 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
54.57g |
|
17.66g |
|
-
|
-
|
| Fri 2: |
449 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
49.86g |
|
9.35g |
|
-
|
-
|
| Thu 1: |
298 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
4.92g |
|
50.42g |
|
13.93g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
482 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
56.83g |
|
2.31g |
|
-
|
-
|
| Tue 30: |
473 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
65.38g |
|
5.88g |
|
-
|
-
|
| Mon 29: |
479 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
59.24g |
|
24.56g |
|
-
|
-
|
