| April 2024 |
| Mon 15: |
1235 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
65.03g |
|
94.95g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
362 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
16.83g |
|
35.74g |
|
-
|
-
|
| Mon 18: |
1047 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
43.23g |
|
102.39g |
|
2180*
|
 1133
|
| Wed 13: |
1296 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
57.97g |
|
141.02g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
1027 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
47.64g |
|
130.80g |
|
2140*
|
1113
|
| Tue 6: |
1423 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.64g |
|
61.29g |
|
120.41g |
|
2034*
|
611
|
| Mon 5: |
88 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
6.20g |
|
15.70g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
-
|
-
|
|
2766*
|
-
|
| Mon 29: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.79g |
|
2.71g |
|
2.92g |
|
-
|
-
|
| Fri 26: |
473 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
7.04g |
|
64.93g |
|
-
|
-
|
| Wed 24: |
759 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
50.13g |
|
71.44g |
|
2007*
|
1248
|
| Tue 23: |
876 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
33.34g |
|
78.41g |
|
-
|
-
|
| Mon 22: |
1496 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
50.35g |
|
194.36g |
|
2007*
|
511
|
| Mon 15: |
440 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
6.80g |
|
65.70g |
|
-
|
-
|
| November 2023 |
| Tue 7: |
423 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
41.17g |
|
33.62g |
|
-
|
-
|
| October 2023 |
| Mon 9: |
361 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
12.56g |
|
45.45g |
|
-
|
-
|
| May 2023 |
| Fri 12: |
447 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
19.90g |
|
42.86g |
|
-
|
-
|
| Thu 11: |
418 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
13.93g |
|
58.74g |
|
-
|
-
|
| Fri 5: |
511 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
20.94g |
|
72.50g |
|
-
|
-
|
| Wed 3: |
1474 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.65g |
|
60.16g |
|
162.49g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
643 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
29.37g |
|
84.91g |
|
-
|
-
|
