| July 2021 |
| Sun 25: |
1396 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
89.67g |
|
119.87g |
|
-
|
-
|
| July 2020 |
| Wed 15: |
5766 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
252.67g |
|
202.04g |
|
656.08g |
|
-
|
-
|
| June 2020 |
| Thu 11: |
1305 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
84.25g |
|
130.84g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
1652 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
95.07g |
|
60.42g |
|
163.77g |
|
-
|
-
|
| June 2019 |
| Sun 23: |
1165 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
90.41g |
|
95.48g |
|
-
|
-
|
| May 2019 |
| Wed 1: |
2976 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
86.07g |
|
199.72g |
|
357.59g |
|
-
|
-
|
| April 2019 |
| Mon 29: |
105 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Sun 28: |
692 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
42.93g |
|
82.16g |
|
-
|
-
|
| Sat 27: |
1757 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
139.58g |
|
172.00g |
|
-
|
-
|
| Fri 26: |
2267 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
66.67g |
|
109.67g |
|
302.20g |
|
-
|
-
|
| Tue 23: |
387
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.53g |
|
31.70g |
|
54.34g |
|
-
|
-
|
| February 2018 |
| Fri 9: |
280 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.33g |
|
39.61g |
|
13.86g |
|
-
|
-
|
| Thu 8: |
3177 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
104.36g |
|
224.34g |
|
321.64g |
|
-
|
-
|
| Tue 6: |
2400 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
80.81g |
|
163.50g |
|
244.94g |
|
-
|
-
|
| January 2018 |
| November 2017 |
| Wed 15: |
274 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.33g |
|
7.70g |
|
52.94g |
|
-
|
-
|
| Thu 9: |
2256 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
133.65g |
|
272.03g |
|
-
|
-
|
| Wed 8: |
2511 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
117.54g |
|
372.21g |
|
-
|
-
|
| Tue 7: |
1988 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
105.39g |
|
294.47g |
|
2159*
|
 171
|
