| July 2024 |
| Sat 6: |
444 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
11.25g |
|
47.62g |
|
-
|
-
|
| Thu 4: |
854 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
35.04g |
|
91.71g |
|
-
|
-
|
| Wed 3: |
697 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
33.06g |
|
52.79g |
|
-
|
-
|
| Tue 2: |
565 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
19.25g |
|
64.65g |
|
-
|
-
|
| Mon 1: |
289 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
10.76g |
|
31.37g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
754 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
54.79g |
|
35.66g |
|
-
|
-
|
| Fri 28: |
1050 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
29.52g |
|
118.38g |
|
-
|
-
|
| Thu 27: |
335 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
19.05g |
|
32.51g |
|
-
|
-
|
| Wed 26: |
729 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
15.11g |
|
88.45g |
|
-
|
-
|
| Tue 25: |
1209 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
52.42g |
|
155.11g |
|
-
|
-
|
| Mon 24: |
591 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
20.48g |
|
65.42g |
|
-
|
-
|
| Sat 22: |
616 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
21.27g |
|
92.49g |
|
-
|
-
|
| Thu 20: |
451 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
25.78g |
|
30.48g |
|
-
|
-
|
| Wed 19: |
165 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
4.77g |
|
8.55g |
|
-
|
-
|
| Tue 18: |
394 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
18.89g |
|
24.29g |
|
-
|
-
|
| Sun 16: |
258 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
4.65g |
|
40.85g |
|
-
|
-
|
| Wed 12: |
1476 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.05g |
|
42.73g |
|
172.21g |
|
-
|
-
|
| Tue 11: |
1619 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
78.38g |
|
70.36g |
|
155.92g |
|
-
|
-
|
| Mon 10: |
1785 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
79.50g |
|
72.76g |
|
192.97g |
|
-
|
-
|
| Sun 9: |
1284 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
57.82g |
|
128.00g |
|
-
|
-
|
