| May 2020 |
| Thu 7: |
1104 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
105.64g |
|
92.54g |
|
658*
|
 446
|
| Tue 5: |
905 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
71.80g |
|
83.36g |
|
752*
|
153
|
| Mon 4: |
743 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
40.55g |
|
88.95g |
|
-
|
-
|
| Sun 3: |
1370 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
110.26g |
|
86.93g |
|
-
|
-
|
| Sat 2: |
317 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
40.10g |
|
2.86g |
|
-
|
-
|
| December 2019 |
| Sat 7: |
279 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
25.50g |
|
3.96g |
|
-
|
-
|
| Fri 6: |
215 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.18g |
|
6.44g |
|
46.82g |
|
569*
|
 354
|
| Tue 3: |
282 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
17.39g |
|
8.69g |
|
569*
|
287
|
| Mon 2: |
495 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
33.01g |
|
27.29g |
|
569*
|
74
|
| November 2019 |
| Thu 21: |
595 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
41.15g |
|
28.02g |
|
581*
|
14
|
| Wed 20: |
384 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
26.64g |
|
10.11g |
|
591*
|
207
|
| Tue 19: |
338 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
18.12g |
|
12.02g |
|
788*
|
450
|
| Fri 15: |
84 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.31g |
|
8.97g |
|
2.09g |
|
591*
|
507
|
| Wed 13: |
217 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
22.40g |
|
5.97g |
|
593*
|
376
|
| Fri 1: |
295 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
35.26g |
|
7.51g |
|
495*
|
200
|
| October 2019 |
| Thu 31: |
180 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
17.06g |
|
3.02g |
|
-
|
-
|
| Wed 30: |
377 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
45.04g |
|
8.31g |
|
-
|
-
|
| Tue 29: |
672 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
54.48g |
|
47.18g |
|
802*
|
130
|
| Mon 28: |
444 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
49.99g |
|
8.47g |
|
690*
|
246
|
| Sat 26: |
222 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
19.32g |
|
2.50g |
|
-
|
-
|
